18556 Pilot Knob Road (formerly 18598 Elk River Trail) Farmington, MN 55024
651-428-2247
News & Events
News & Events
April
We will be partnering with several local businesses to put on a Easter carnival this year. The event will be held at Meadowview School from 10a-12p on Saturday, April 23rd. This is the Saturday before Easter. We hope to have a large turn out. This is a free event for the kids with games and prizes. See the event page on our facebook page under events.
May
May 2-6 is Teacher’s appreciation week and as a special thanks to our teachers Integrity Chiropractic will be offering a free visit to all teachers who come in during teacher appreciation week.
Know a teacher? Refer them into Integrity Chiropractic during the week of May 2-6 and they will receive a complimentary initial visit ($155 value) if they schedule an appointment by May 7, 2010. It’s just our small way of saying thanks to the teachers in our community.
June
It is almost time for our 4th annual Dew Days Kids Event. It will once again be held behind the CVS in Farmington. The event is scheduled for June 16th . We are involving several additional businesses this year and hope to see this annual event continue to grow and improve.
Thank you to all who helped make our kids day event a success. We had an estimated 500+ people visit the annual event this year.
Weight loss Program
We are introducing a new weight loss program in our office called Medifast. This is a weight loss and management program designed by physicians for use in their offices to help patients get to and maintain a healthy weight. Call or email for information or go to www.drfink.tsfl.com .
May
In may we are introducing our 10,000 steps program to promote walking for better health. We are giving away pedometers to our patients to monitor their walking. Call or email us for more details.
Why 10,000 Steps A Day?
The '10,000 steps' goal puts a focus on the accumulation of activity across the whole day. With continual advances in technology and our workplaces becoming more sedentary it now takes a concerted effort to make active choices
10,000 steps or 5 miles walked burns an average of 500 calories. If you walk 10,000 steps, 7 days per week you burn 3500 calories which equals a 1 lb weight loss.
10,000 steps is the recommended daily step goal for a healthy adult. The following pedometer indices have been developed to provide a guideline on how many steps are enough 1 .
1 Tudor-Locke, C., & Bassett, D.R. Jr. (2004). How Many Steps/Day Are Enough? Preliminary Pedometer Indices for Public Health. Sports Medicine, 34(1): 1-8. 2 Hultquist, C.N., Albright, C., Thompson, D.L. (2005) Comparison of walking recommendations in previously inactive women. Medicine & Science in Sports & Exercise. 37(4):676-683.
April April is Nutrition month in our office. We will be having a different healthy snack available in the office each week along with info on the benefits of that food.
Thank you to all of you who were able to attend our Economic Stimulus Event on April 18th. We had a great turn out and introduced our 10,000 steps program coming in May.
DOT Physicals
Dr Fink is also certified to do DOT drug and alcohol testing. Our office is offering these services as well as DOT and Sport physicals. Call our office to find out how we can help you get your DOT physical updated quickly and save you time and money.
Insurance
We are now in network with Medica & United as well as Healthpartners and Blue Cross. We are in network with over 20 insurance plans so call if you have questions on your plan.
Wellness Memberships
We Are Very Excited About Our New Wellness Club!
Regular chiropractic treatment can help prevent injury and maintain proper health. Our Wellness Club is our way to help make regular chiropractic care an affordable part of your healthy lifestyle.
Become a Wellness Club Member and Receive:
• Monthly Adjustments
• Discounts on Supplements
• Free Biomeridian Scan and Nutrition Analysis!
• Free Monthly Newsletter
Memberships are Available in Single, Couples, and Family Packages at Discounted Prices. There are 3 Membership Types to Choose from to help Provide a Plan That Works for Each Individual's Preferences, Goals, and Budget.
Farmington Chiropractor specializing in chiropractic care. Dr. Zachary Larson is a well-trained Farmington Chiropractor specializing in chiropractic care.
